Beyond Soy Yogurt: New Soy Recipes
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(4.6/5)Soy has been called a miracle food. What other food is so good for keeping so many things from going wrong?
- Helps prevent cancer, especially breast, prostrate and colon.
- Lower cholesterol.
- Improves digestion.
- Reduce the risk of hear disease.
- Helps prevent osteoporosis.
- Relieve the symptoms of menopause.
And it tastes great too. Even better with recipes by award winning food writer Lorna Sass. The New Soy Cookbook isn't all tofuy; its 40 recipes cover the exciting tastes of the globe including dishes from China, Italy, Thailand, Indonesia and France. If it feels like everyone is eating soy but you, you could be right. Soy is everywhere and it should be in your kitchen and your healthy diet.
This cookbook is not vegetarian (lots of seafood dishes) but if you want to cut back on high fat protein and high cholesterol foods, The New Soy Cookbook will tempt you with savoy dishes and open a whole new eating experience to those stuck in the typical American menu. Lots of mouth watering full page photographs to motivate you.
Some Recipes from The New Soy Cookbook
- Red Lentil Soup with Indian Spices
- Tempeh Braised in Coconut Milk with Lemongrass
- Curried Tofu with Spinach and Tomatoes
- Sage-scented Cornmeal Scones
- Pumpkin Tart with Pecan Crust,
- Black Soybean Salsa with Swordfish Strips
- Shrimps, Mussels and Tofu in Lemongrass-Miso Broth
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